16 Weeks – Prevent Lifestyle-induced diseases with Aahara Vihara

Complimentary Webinar Sessions 2 Topics

Module-I-Concept of Pancha bhuta

Module-I-Doshas, Dhatu and Mala

Module-I-Concept of Agni- the digestive fire

Module-I-Concept of Digestion with special reference to Doshas and 6 tastes in food

Module-II-Logic, reasoning, and Theories behind 6 seasons

Module-II-Logic, reasoning, and Theories behind Day and Night

Module-II-Dina Charya – Daily regimen

Module-II-Fads and Fallacies in Food

Module-III-8 Aspects of Food as explained by Charaka Acharya